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All is Well
In his movie The Shift, Dr Wayne W. Dyer speaks about the first nine months of our lives. He points out that, in utero, everything is taken care of for us. We don’t worry about how we’re going to look...
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Keep Your Head Up
“I have an idea for a blog post for you,” someone told me this morning. “I was walking and, because it was raining, all the worms were out. I hate worms! Then, I realised that I always walk with my …...
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Knock Hard, Life
Have you ever had One Of Those Days when you’re just fed up? That’s sort of a rhetorical question because you’re human and this is life so of course you have. I came home this evening with a whopper of...
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Body Talk
Two weeks ago today, I injured my left calf while jogging. It happened about half way through my run so I had to hobble the rest of the way back to my car. I couldn’t exercise at all for a … Continue...
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Great-Great Advice
I’m going to share with you a brief but worthwhile exercise from Prof Steve Peters’ book The Chimp Paradox: The Mind Management Programme for Confidence, Success and Happiness. Imagine you are 100...
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Just Because.
As you know, I recently injured myself while exercising. What I neglected to mention was that, prior to this, I’d regularly been getting sudden pains in my head. At the time, it struck me that I...
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Life Loves You
I decided to accept a seven-day challenge given by Louise Hay and Robert Holden in their beautiful book Life Loves You: 7 Spiritual Practices to Heal Your Life. Yesterday was Day 7 so today I’m going...
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